HIIT HARD BOXING training environment

Our Programs

Small Group
Small Group

Learn the art of boxing with an emphasis on fundamentals. Master footwork, defensive techniques, and proper form while building strength and endurance.

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Large Group
Large Group

High-energy group workouts combining boxing technique, defense, and high-intensity conditioning.

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Personal Training
Personal Training

Custom plans designed to meet your unique goals, combining strength, agility, and boxing expertise.

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Youth Boxing (The Boxing Dojo)
Youth Boxing (The Boxing Dojo)

Empower kids and teens through discipline, fitness, and confidence-building boxing techniques.

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