Class Schedules

Monday

7:00 AM

The Shelby Va

8:00 AM

The Shelby Va

12:00 PM

Capital MMA Va

6:30 PM

The Shelby Va

Tuesday

1:00 PM

Capital MMA Va

7:00 PM

NuBoxx DC

Wednesday

7:00 AM

NuBoxx DC (full)

8:00 AM

NuBoxx DC

4:30 PM

The Shelby Va

6:30 PM

The Shelby Va

Thursday

7:00 AM

NuBoxx DC (full)

8:00 AM

NuBoxx DC

1:00 PM

Capital MMA Va

Friday

6:00 AM

The Shelby Va (Fitness Only)

8:00 AM

NuBoxx DC